Books to Read

The DBT Skills Training Manual.

The DBT Skills Training Manual.

The Mindfulness Solution.

The Mindfulness Solution.

The Body Keeps the Score.

The Body Keeps the Score.

Radical Acceptance.

Radical Acceptance.

The Mindful Path to Self-Compassion.

The Mindful Path to Self-Compassion.

The DBT Skills Book for Anger.

The DBT Skills Book for Anger.

One Dress. One Year.

One Dress. One Year.

The Rule of St. Benedict.

The Rule of St. Benedict.

The Emotionally Sensitive Person.

The Emotionally Sensitive Person.

The Princess Saves Herself.

The Princess Saves Herself.

Coping with Trauma-Related Dissociation

Coping with Trauma-Related Dissociation

 
DBT Wellness Planner.

DBT Wellness Planner.

Coping with BPD.  

Coping with BPD.

 

How I Stayed Alive When My Brain Was Trying to Kill Me.

How I Stayed Alive When My Brain Was Trying to Kill Me.

Happiness.

Happiness.

The DBT Skills Book for Bipolar Disorder.

The DBT Skills Book for Bipolar Disorder.

The Power of Meaning.

The Power of Meaning.

The High Conflict Couple.

The High Conflict Couple.

A Guide to the Good Life.

A Guide to the Good Life.

How to Love.

How to Love.

Yoga for Emotional Balance

Yoga for Emotional Balance

50 Ways to Soothe Yourself Without Food.

50 Ways to Soothe Yourself Without Food.

Beyond Borderline.

Beyond Borderline.

The Problem of Pain.

The Problem of Pain.

Stronger Than BPD.

Stronger Than BPD.

Girl in Need of a Tourniquet.

Girl in Need of a Tourniquet.

Loud in the House of Myself.

Loud in the House of Myself.

Yoga for Emotional Trauma.

Yoga for Emotional Trauma.

Adulting.

Adulting.

Making Space.

Making Space.

Brain Over Binge.

Brain Over Binge.

The Little Book of Gratitude.

The Little Book of Gratitude.

Mindfulness for Bipolar Disorder.

Mindfulness for Bipolar Disorder.


Amanda L. Smith, LCSW participates in Amazon.com's affiliate program.